Promoting alternative disciplines for a healthier longer life

Tuition

TCQHC tuition schedule & stage syllabus:

Club training sessions are held every Wednesday Evenings from
7pm to 9pm. (All Levels) and free time practice from 6pm to 7pm.

Main venue: Cliff Park Middle School. Orde Ave, off Lowestoft Road. Gorleston-on-Sea, Great Yarmouth. Nr the James Paget Hospital.
Age limits 16 years plus. Contact us for more details.


Some of the 2007 gang - annual photo shoot

Last session 2006
Tai Chi-Qigong Health Centre 2006 annual group photo

The Monday Rejuvenation Club in Association with the TCQHC

Easy Tai Chi for All, Gentle soft movements to suit all ages, relax and enjoy yourself:

Monday morning between 10:30 and 11:30. Venue: Methodist Church, Magdalen Way, Gorleston opposite the green.
Interested? then Contact us for more details.

The Monday Rejuvenation Club
Walk in Easy Tai Chi for All -some of the 2006 members

MRC 2007 sprinkling of members
Monday Rejuvenation Club - some of the gang 2007

Workshops & Courses:

Our next 11 week Tai Chi-Qigong Introduction course will start on 8th October 2008. Places are always limited so contact us to ensure a slot for this very popular Tai Chi Introduction.

The next Basic Yang LuChan and Taiji Stick work shops are scheduled for the Spring of 2008. Contact us for more information.

More pictures! then click here to visit our Picture Gallery

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The TCQHC Five Element Step Syllabus - Guidelines

Creative Energy Club Badge
TCQHC Logo Badge

The TCQHC learning program encompasses progressive stages based on the five elements: Fire, Earth, Wood, Water and Metal incorporating the colours respectively: Red, Yellow, Green, Blue and White based on the based on the Chinese characters mounted on the TCQHC badge.

There is one extra merit stage for assistant instructors indicating the Qi element and colour purple.

ENROLMENT STAGE: Step One and Centre Badge. (Automatic on joining)

Step One Element Fire
First Step Badge
Element Fire / Colour Red

INTERMEDIATE STAGE: Step Two.

Step Two Element Earth
Second Step Badge
Element Earth / Colour Yellow

To achieve this stage you should have covered the following:

Yang Cheng-fu Taiji Long Form

8 Strands of Silk Brocade Qigong - Baduanjin

18 Tai Chi Qigong set - Shibashi

Fragrant Buddha Qigong - Level One

Zhang Zhong 5 Postures & Three Circle Qigong

Understanding the basic principles of Yin & Yang

Comprehend the three basic elements covering Tai Chi, Qigong & Relaxation.

ADVANCE STAGE: Step Three

Step Three Element Wood
Third Step Badge
Element Wood / Colour Green

To achieve this stage you should have covered the following:

Refinements and Advanced Yang Cheng-fu Form Movement

Appreciate Martial Applications

Completed the First 64 set of Dayan Wild Goose Movements

Appreciate the Dayan Qigong Accupoints

Understanding and applying Sung' and 'Fa-Jing'

INSTRUCTOR STAGE: Step Four


Fourth Step Badge
Element Water / Colour Blue

TCQHC senior students may only apply for this stage and then must pass the selection process by the Chief Instructors-Co Directors. In addition they must have club outstanding attendance and commitment, and hold the Merit Badge for Assistant Instructor. Be conversant with and understand the TCQHC Terms & Conditions, Aims & Objectives

This Instructor's Stage is achieved in ‘module skills' where a student qualifies in a specific module category:

Module 1. Yang Cheng-fu Long Form.

Module 2. Yang Taiji Stick Form.

Module 3. Yang Taiji Broad Sword Form.

Module 4. First 64 of Dayan Wild Goose.

Module 5. General Qigong covering:

(5a) Eight Strands of Silk Brocade,
(5b) Fragrant Buddha.
(5c) Eighteen Tai Chi Qigong set.
(5d) 5 Posture Zhang Zhong -standing still Qigong.

Module 6. Observed social skills.

Instructor module competence must include: Time served with club, detailed module knowledge, good teaching/coaching technique in the foundation and intermediate steps and present a ten minute presentation on their chosen module.

CHIEF INSTRUCTOR STAGE: Step Five

Step Five Elelement Metal
Fifth Step Badge
Element Metal / Colour White

To achieve this stage you should have covered the following:

Completed the Instructors Modules.
Aquire a Recognised Teacher Qualification such as Adult Further Education, City & Guilds 7306 / NVQ level 3 or equivalent certification

Knowledge of the following:

Traditional Chinese Medicine, Histograms & Hexagrams hence the I Ching Book of Change and the five element theory

Understand and apply Qi Transference Therapy

Second 64 of Dayan Wild Goose.

Yang LuChan Taiji Long Form

Yang Double Edge Sword Form

Emergency First Aid.

Devise and teach his own session schedule program in line with TCQHC guidlines.

Able to apply administration skills at club level.

ASSISTANT INSTRUCTOR:


Assistants Merit Badge
Element Qi / Colour Purple

This stage is by appointment only. Once a student has achieved the Intermediate stage and shown club commitment they are entitled to wear the assistant instructors merit badge after the prescribed trial period.

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Pictorial Representation of the Five Element Steps:

Tai Chi Qigong Health Centre

Creatrix Impigritas - Creative Energy

Yin Yang Tree

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